Carb & Keto Manager - Aspire

Aspire is a comprehensive activity tracker, macro calculator, and intermittent fasting timer. Designed to simplify your daily logging, Aspire allows you to track exercise, monitor food intake, and manage fasting windows in a single interface. Whether you are tracking steps, following a specific diet, or managing a workout routine, our tools help you monitor your daily habits and progress.

KEY FEATURES

🏃 Activity Tracker & Step Counter • Syncs with Google Fit & Fitbit: Automatically import your daily step counts and activity data. • Workout Log: Select from over 800+ exercises to estimate calories burned or manually enter your custom activity. • Activity Reminders: Set notifications to remind you to stand up, walk, or log your workouts.

🥑 Macro Calculator & Food Tracker • Calculate Macros: Automatically calculate and track your daily Net Carbs, Total Carbs, Fat, and Protein targets. • Food Diary: Log breakfast, lunch, dinner, and snacks using our database. • Barcode Scanner: Quickly log packaged foods by scanning the barcode. • Custom Goals: Adjust your daily calorie and macronutrient settings to match your specific diet plan.

⏱️ Intermittent Fasting Timer • Customizable Timer: Set specific fasting and eating windows (e.g., 16:8, OMAD, or custom). • Fasting Tracker: Start and stop your fast with one tap and receive notifications when your window ends. • Fasting Insights: View current fasting stages and sync your fasting times with your food log.

🍎 Nutrient & Recipe Management • Verified Database: Search a library of over 300,000 foods with verified nutritional information. • Recipe Builder: Combine ingredients to create and save your own recipes for accurate tracking of home-cooked meals. • Micronutrients: Track over 20 specific nutrients, including Fiber, Sugar, Iron, Vitamin A, Vitamin B, and Magnesium.

💧 Water Tracker • Hydration Log: Log water intake using pre-set volumes for quick entry to ensure you meet daily hydration goals.

Why use Aspire? Aspire combines three core utilities—an activity log, a calorie counter, and a fasting timer—into one dashboard. The interface is designed to provide data visualization of your daily metrics without clutter.

Disclaimer: Aspire is a tracking and informational tool. It is not a medical device and does not provide medical advice. Always consult with a healthcare professional before starting any new diet or exercise regimen.

Support & Policies • Support: [email protected] • Privacy Policy: https://www.aspire.world/privacy • Terms of Service: https://www.aspire.world/terms